Stanislav Mikuláš

Education: Faculty of Physical Education and Sports in Bratislava graduate, specialization in bodybuilding Trainer qualification: certified level 3 trainer Experience: he has been doing sport since his childhood, and as a university student he was a fitness coach for the Trnava University Karate Club. He was also a personal fitness coach for several famous tennis players, such as Erik Opálek. As a teacher at MTF STU Trnava, he established a gym for faculty students and staff in 1992, where he shared his knowledge about bodybuilding and fitness for ten years. In addition to Slovakia, he also worked abroad for 13 years – in Australia, USA, the Canary Islands and the UK. Focus: comprehensive development of physical fitness, fat reduction, gaining muscle mass, body shaping, strengthening and relieving upper, medium and lower spine, consultancy on diet plan preparation, preparing training plans and recommending suitable food supplements