Jan Koníř
Specialization:
• Fat-loss and weight reduction
• Muscle mass gaining
• Physical endurance
• Muscle dissbalances
• Activation of HSS
• Competition preparation
• Personal training design
• Personal nutrition plan design
How do I approach clients:
I approach every client as indivual entity, according to tehir goal and health limits. I try to get everyone to their personal best and the greatest possible results