Jakub Kollár

Education: University degree in physiotherapy and rehabilitation Trainer’s qualification: trainer in fitness and 1st class body-building, bosu instructor, functional blades stabilization (Prague), kinesia taping, SM – system, squat-bench-pull, nutrition in sport. Prax and experience: He has been active in a sport since early childhood, playing baseball since he was 9 years old. He dedicated 10 years to this sport. During these years he played several seasons in Ostrava and regularly attended representation visits in and outside Czech republic. Thanks to baseball, Jakub discover the beauty of strength training and improving physical fitness that later grew into the passion to complex movement and fitness. Focus: Body shaping focusing on client’s needs (fat burning, weight gain in muscle mass, better physical condition), guidance in nutrition and food supplements, development of strength abilities with dumb-bells and your own body weight, solving muscle disbalance and body posture correction, rehabilitation focused on muscle and joint pain.