Jakub Javorka

Jakub is a level 1 bodybuilding, fitness and powerlifting trainer. He provides services in the area of nutrition and body shaping. He prepares efficient tailor-made diet plans and high intensity trainings focused on fat reduction according to the clients´ requirements but also strength-volume trainings aimed at gaining high-quality muscle mass. His requirements include high-quality stretching which helps prevent injuries to the support and musculoskeletal system and facilitates correct performance of exercises and breathing. He is prepared to motivate you and help you reach the desired goals.