Ivan Tokár

Ivan is a qualified level 1 fitness and body – building trainer, devoted to exercise for 12 years. As a personal trainer, he’s been helping his clients to achieve their goals for past 6 years. Fitness is a lifestyle, a never-ending road in improving yourself. Ivan practiced martial arts (karate, judo, wrestling) for 10 years and is the owner of black belt in karate. He played ice hockey for 4 years as a junior. Ivan specializes in body contouring, body fat reduction and muscle gain. When training beginners, he ensures a correct habits are established and beginners’ mistakes prevented. He has an extensive experience in food supplements and can help you to build a program individually to your needs and goals.