5 great tips for a delicious breakfast

The right breakfast is the foundation of a successful day. We have prepared for you few tips to start your day with great taste and lot of energy.

Breakfast with pears, oats and nuts

Mix the following ingredients:

• 1/3 cup of oat flakes soaked overnight in 1/3 cup of almond milk
• 1 small chopped pear
• handful of sliced strawberries
• 1 tbsp pistachios
• edible flowers

Breakfast with berries, rye bread and nuts

Proceed as follows:

• cut into strips 1 slice of rye bread
• add a handful of raspberries and / or a handful of black currant
• 2 tbsp natural yoghurt
• 1 tablespoon pistachios

Breakfast with kiwi, cereals and chia seeds

Directions:

• 1/3 cup of cereal
• 1 sliced kiwi
• 1/2 red grapefruit
• 2 tbsp natural yoghurt
• 1 teaspoon of chia seeds

Breakfast with rice, vegetables and eggs

We will need:

• 1/4 cup of cooked black rice
• 1 cup shiitake mushrooms
• small handful of stewed beans
• 1/2 chopped avocado
• 1 fried egg
• 1 teaspoon toasted sesame seeds

Breakfast with oatmeal, melon and chia seeds

Mix the following ingredients:

• 1/3 cup oatmeal or bran soaked overnight in 1/3 cup almond milk
• 1 teaspoon almond butter
• 1/2 cup diced melon
• handful of black currant
• 1 tablespoon of chia seeds

Enjoy 🙂