There are plenty of superstitions and stereotypes around gyms and many people have their own “good reasons” why not visit one. But today, we offer you reasons to try the gyms out! Warning: Based on real life events! : D
Beginnings are sometimes difficult and many people give up their effort before they have even started. But you don´t need much to make all your dreams come true. Maybe just a little bit of dedication and common sense. 🙂
What can you amount if you are truly committed?Lucka will tell you the story of her transformation. 🙂 “I am one of those people who never wait for a miracle. To my own surprise, my body managed to change quite a lot during those 30 days …”
How to start exercising, when one has zero stamina? Which exercises are the best for the hips? What to eat for dinner? If you would like to know the answers to these questions and even more, read further! 🙂
To lose redundant kilograms as easily as possible, keep your weight and be fit.
You can also try a popular circuit training in our FIT UP! where the most modern equipment within our completely new CROSS UP! zone is waiting for you.
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